27/4/ · Laughter is the best medicine Essay Words “Laughter is the best medicine” is a phrase that truly states the importance of being happy in life. Laughter is something that exhibits true happiness and zeal. A person who laughs seldom falls sick as he always attracts positive energy towards him and makes the surroundings full of good blogger.comted Reading Time: 2 mins 22/5/ · They really show laughter is the best medicine. Laughter can be a very private thing - an inward smile you keep to yourself, a tender smile to a baby or an animal. Laughter can be polite too - to make someone feel better. 12/6/ · 10 Lines on Laughter is the Best Medicine Essay in English Undoubtedly, laughter is the best remedy for all illness. It is not about providing oral medication but about the If we see someone crying, we become sad, while our laughter adds to people’s happiness too. One should include laughing in Estimated Reading Time: 6 mins
Essay on Laughter is the Best Medicine for Children and Students
A good sense of humour is one of the most important tools in your self-care kit. In fact, studies show that laughter affects both your body and your mind. And laughter can relieve stress, boost your immune system and even change your perspective on things. Stress relief. Laughter lowers your blood pressure and pulse rate and helps your muscles to relax. Increased immunity. Laughter increases the number of antibody-producing cells and enhances the effectiveness of killer T-cells.
This means a stronger immune system, as well as fewer physical effects and immune suppression caused by stress. Pain relief. Laughter increases the production of natural painkillers, thereby improving our tolerance to pain. Muscle relaxation. Laughter exercises the diaphragm, contracts the abs and even works out the shoulders, leaving muscles more relaxed afterwards.
It even provides a good workout for the heart. According to the late Dr Laurence Peter, author of The Peter Principle, the bigger the laugh, the lower the tension and the more long-lasting the relief.
Humour gives us an entirely different perspective on our problems. This gives us a sense of mastery and control over our environment, which helps us cope with adversity. Laughter diverts our attention away from our negative feelings like guilt, anger, and stress.
Improved social interaction. Laughter is contagious. It connects us to those around us, and can even be used to ease interpersonal tension — crack a joke during your next heated argument and see the tension melt away. back to top. How to lighten up Raise your laughter level with the following strategies: Surround yourself with humour.
Watch a funny movie, read a humorous book or a comic, or listen to your favourite stand-up comedian. Laugh with a friend or colleague. People tend to laugh more in social situations, so share the funnies with a friend. Look for humour in everyday life. Find the humour in every situation, even the stressful and unpleasant ones, and enjoy a laughter the best medicine essay giggle now.
Laugh at yourself. Poke fun at your own behaviour and idiosyncrasies. With the improved immune system, reduce stressed, better coping ability and positive attitude that comes with laughter, you can survive almost anything too. Laughter the best medicine. Accessed May 19, laughter the best medicine essay, Laughter the best medicine Categories: Immunity Laughter Medicine Psychology. Download paper. Essay, Pages 3 words. Get a verified writer to help you with Laughter the best medicine.
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How Laughing Affects Our Health (And Why Its The BEST MEDICINE)
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2/1/ · Essay on Laughter Is the Best Medicine: A simple smile or giggle can turn a gloomy situation into a positive feel filled with good vibes. Laughter and humour in everyday life can help us lead a stress-free life and increase our bodies’ blood flow. It heals a person’s mental suffering from pain and blogger.comted Reading Time: 5 mins 22/5/ · They really show laughter is the best medicine. Laughter can be a very private thing - an inward smile you keep to yourself, a tender smile to a baby or an animal. Laughter can be polite too - to make someone feel better. 9/5/ · “Laughter is the Best Medicine.” What do you think of this old saying? To me, it means that a cheerful frame of mind will not cure you, but it will make you think less about your ailments. Did you know that there are a lot of health benefits just from one simple laughter?Estimated Reading Time: 2 mins
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